By all means everyone should take breaks from the media and not doomscroll constantly. But if you disengage completely you will have given the people making the world like this everything they want. They want you to be apathetic and disengaged. They want you to stay home on every election day. They want you to ignore everything they are doing, because criminals can work better when there’s no one watching what they are doing.
So, for your mental well being please do take regular time off from the 24hr news cycle but also, look into how you can help to turn back the tide. See where you can volunteer if you have the time, join your PTA and keep an eye on your local library (these have been major targets of right wing nut jobs looking to undermine progress), or if you are too busy then just simply repost the positive messaging from those few in our government who are doing all they can to hold the line against this regime. Challenge the thoughts of those you know who are either giving in to apathy or voted for Trump but are even slightly doubting his actions. Every crack can be a door. And, most importantly, VOTE IN EVERY ELECTION.
Didn’t that pay off so well. How many American soldiers were killed, injured, or traumatized? How many innocent Afghani and Iraqi civilians were murdered? And for what? ISIS and the Taliban now have complete control over that entire region.
And to the people saying how much better Bush was than Trump as well as the dumb as fuck democrats embracing that fucking war criminal Cheney, I say you all need to get your god damned head examined. Trump’s election denialism was born out of the Brooks Bros riot in Florida during the 2000 election and Trump is absolutely hoping for some terrorists to kill Americans so he can declare martial law and suspend elections in order to remain president indefinitely. Bush and Cheney lead to this. This was every republican’s goal.