• skuzz@discuss.tchncs.de
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    1 day ago

    There is real science behind that. However, tech companies just created an adjacent flavor filter of dubious actual value to increase user engagement and avoid potential lawsuits.

    People have read books in bed for centuries without issue via all sorts of light sources.

    It’s all down to good lifestyle behavior.

    • kameecoding@lemmy.world
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      1 day ago

      Well to be fair, the lights used to be candles and then incandescent bulbs, now it’s led that also emits blue light