Is this 10k you getting back into running after the fasciitis, or getting into running for the first time?
Either way, good luck! Hope it goes well!
I was training for a marathon when I crashed in a bike race, 4 months before the marathon. And then had to take a month off of running, getting back into it 3 months out. Certainly not ideal, but good to have a goal to help with the motivation coming back from injury.
Is this 10k you getting back into running after the fasciitis, or getting into running for the first time?
Either way, good luck! Hope it goes well!
I was training for a marathon when I crashed in a bike race, 4 months before the marathon. And then had to take a month off of running, getting back into it 3 months out. Certainly not ideal, but good to have a goal to help with the motivation coming back from injury.
It’s getting me back into running, but it’ll still be my first 10k race. Hope the marathon went well!
Whoops…cleaning up old tabs and realised I never replied to this. Good luck with your training and with the race! Have you got a target time?
With where I’m at right now if I get it done in under an hour I’ll be thrilled