ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish · 4 months agoCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?message-squaremessage-square35linkfedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish · 4 months agomessage-square35linkfedilink
minus-squareunknown1234_5@kbin.earthlinkfedilinkarrow-up0·4 months agoi’d combine fat and protein into one and go to a brazillian steakhouse.
minus-squareReanuKeeves@lemm.eeOPlinkfedilinkEnglisharrow-up0·4 months agoRealistically, my meals are more like half a chicken for 1, big bowl of pasta with tomato sauce for another, and a big salad with too much caesar dressing for the third. I tell myself it’s balanced but I figure those off days aren’t great for me.
minus-squareshalafi@lemmy.worldlinkfedilinkEnglisharrow-up0·4 months agoI eat about half that much, but the spread seems perfectly reasonable.
minus-squareunknown1234_5@kbin.earthlinkfedilinkarrow-up0·4 months agothe off days are fine, the net result is more what matters.
minus-squareReanuKeeves@lemm.eeOPlinkfedilinkEnglisharrow-up0·4 months agoSeems to be working alright, cheers!
i’d combine fat and protein into one and go to a brazillian steakhouse.
Realistically, my meals are more like half a chicken for 1, big bowl of pasta with tomato sauce for another, and a big salad with too much caesar dressing for the third. I tell myself it’s balanced but I figure those off days aren’t great for me.
I eat about half that much, but the spread seems perfectly reasonable.
the off days are fine, the net result is more what matters.
Seems to be working alright, cheers!