Yeah if you’re out of shape just go for some walks. I have a dog so I have to take 3 walks a day. I could just take her to a patch of grass but she needs exercise too so I at least take her around the neighborhood.

All that to say, those little walks are sometimes the only part of the day where I can think and process my thoughts. I highly recommend going without headphones for that reason.

I’m 6’5" and my fiance is 6’. We also both worked retail at a point and this is indeed a common occurrence, and I never mind it.