Reach out to them on signal. This is obviously a mistake.

I agree with this. For me a lot of the brain game is reducing the barriers I have to beginning.

• I use an app so I don’t have to think about what to do (fiton, highly recommend) \
• I plan what time I’m going to do things throughout the week, but sometimes I even ‘plan’ for flexibility. Eg. Monday Wednesday before work, Saturday and Sunday I’ll do xyz at some point before dinner.
• I look for opportunities to blend active time with other enjoyable things (like watching a TV show while I’m on the treadmill, or listening to podcasts)

You tube links

Nazy sympathizers.

I am thankful that I can upvote your comment without fear of loss of access to information.

Do not connect to work or school WiFi networks?