Significantly older and never have had it. I don’t do gym, but am fairly active.
My father has gotten to 70 without significant back pain, though he started to get some hip pain a couple years after retirement but started walking and that seems to have gotten better.
I’m 35 and I can still count on one hand the times I threw out my back. All of them happened when I was a full time trucker and didn’t go to the gym.
I had to do the brakes on my car. Squatted down before even starting to work and promptly threw out my back
I’m 22
Some people live their lives without suffering from backpain. Sadly, we are just the unlucky ones 😕
We are legion.
Significantly older and never have had it. I don’t do gym, but am fairly active.
My father has gotten to 70 without significant back pain, though he started to get some hip pain a couple years after retirement but started walking and that seems to have gotten better.
Good genes are a nice stroke of luck