LadyButterflyshe/her@lazysoci.al to Memes@hilariouschaos.comEnglish · 1 month agoTotes melazysoci.alimagemessage-square2linkfedilinkarrow-up166arrow-down12
arrow-up164arrow-down1imageTotes melazysoci.alLadyButterflyshe/her@lazysoci.al to Memes@hilariouschaos.comEnglish · 1 month agomessage-square2linkfedilink
minus-square_____@lemm.eelinkfedilinkEnglisharrow-up2·edit-21 month agoif you want this strategy to work you need to plan for the meal you want at the end of the day as well, not just the light meal on the morning but the heavier one for dinner. No plan and you get hungry and binge eating something
if you want this strategy to work you need to plan for the meal you want at the end of the day as well, not just the light meal on the morning but the heavier one for dinner. No plan and you get hungry and binge eating something