If we MUST eat a entire bag of Oreos.

Which scenario is better?

  • Eat the entire bag in 30 minutes
  • Eat the bag slowly, and evenly throughout a day?

  • AA5B@lemmy.world
    0·
    3 months ago

    I was thinking the opposite. The first one s a huge sugar hit, and every following one.

    • If you spread it out, your body efficiently digests them to maximize the sugar spikes, to maximize the calories absorbed to turn into fat
    • if you do them all in one sitting, you only get one sugar spike and much of the fat and sugar won’t even be digested
      • AA5B@lemmy.world
        0·
        3 months ago

        That’s the real argument no one seems to make. However I’ll still do my best to not buy Oreos as the only way around this issue

      • jet@hackertalks.comOPEnglish
        0·
        3 months ago

        And, since the body can’t use that much at once, it’s more likely to get converted to fat than smaller bumps.

        yeah 100%. The human body doesn’t store sugar. The only sugar we have available is the 5g in the blood stream at any one time, anything above that gets stored as fat… somewhere.

        A single Oreo has 8.3g of sugar, higher then the total blood sugar carrying capacity